Continuing with weighing myself every three days (😅), here's my weight update for today:
weight: 216.0 lbsfat percentage: 48.1%
hydration: 35.6%
muscle: 25.5%
bone: 10.9%
cal: 2355
While my weight has stayed the same since Feb 9th, the fat percentage is lower and the muscle percentage is higher, so that's great news!
I'm anticipating that my period will be starting by the end of the week, so this is my last weight update before that. I also wanted to do the update today to get a weekend weight update, since that's when I'm hoping to do them on a regular basis. :)
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