With everything that was happening in my life last month, it took me a little while before I even thought to/cared about checking my weight, never mind actually posting it here....
November 25:weight: 234.0
fat percentage: 56.2
hydration: 30.1
muscle: 21.5
bone: 10.4
cal: 2434
December 4:
weight: 234.0
fat percentage: 54.5
hydration: 31.2
muscle: 22.3
bone: 10.4
cal: 2434
weight: 234.0
fat percentage: 54.5
hydration: 31.2
muscle: 22.3
bone: 10.4
cal: 2434
One thing that I found interesting was that, while my weight remained the same between these two check-ins, my fat percentage dropped a little and my muscle increased a little. I'm hoping that isn't a one-time fluke; right now I'm crediting that to an increase in stretching, which is itself another story...
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