Sunday, 5 January 2025

First Weight Update of 2025

This morning I weighed myself to see how things are going after the holiday season:

weight: 233.4
fat percentage: 54.1
hydration: 31.5
muscle: 22.5
bone: 10.5
cal: 2430

So definitely not great. This isn't quite the largest weight I've seen (that was in July 2024), but it's up there. :/

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