July 22 Weight Update

I forgot to post this a few days ago:

weight: 231.2
fat percentage: 53.8
hydration: 31.7
muscle: 22.7
bone: 10.5
cal: 2418

At least the weight has come back down to what it was on the 8th. My fat percentage is actually a little lower than it's been in a few months, so that's promising. :) My muscle percentage is also slightly higher.

I'm unfortunately expecting my period soon, so I won't be weighing myself again until after it's finished. But right now it's looking like, at best, I'm on track to be at my starting weight. I most likely won't be down to my goal of 227lbs for the month of July. :(