Well, I keep saying that I'm a wreck. I hurt my foot a few days ago, I think from showing someone a couple of stretches I found on YouTube, and have been somewhat out of commission for a few days, exercise wise. Here's what my numbers were this morning:
weight: 229.2fat percentage: 53.8
hydration: 31.7
muscle: 22.6
bone: 10.5
cal: 2406
Needless to say, I am definitely not hitting my goal of under 220lbs by March 31st. I'm going to have to rethink everything for setting my next goal. :(
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