I weighed myself last weekend, and forgot to post about it until now:
weight: 210.0 lbsfat percentage: 46.6%
hydration: 36.7%
muscle: 26.2%
bone: 11.1%
cal: 2321
What's really exciting is that this is the first time where I actually feel like I've lost a bit of weight. I feel a little slimmer in my belly, and when I wear a belt, it has to be a bit tighter than before. So that's a really encouraging sign. Hopefully I can keep up what I'm doing! I'm just a bit worried because I feel like I've been eating more than normal this week, and haven't been sleeping as well. We'll see tomorrow how things are going though!
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