Saturday, 21 May 2022

Weight Update for May 1 + 8

I'm a little behind on posting here - I've had a rough couple of weeks, though there has been some good in there too.  But I'll post about that stuff later. For now, here are my last two weight updates:

May 1

weight: 214.0 lbs
fat percentage: 47.4%
hydration: 36.1%
muscle: 25.8%
bone: 11.0%
cal: 2344

May 8

weight: 211.8 lbs
fat percentage: 46.3%
hydration: 36.9%
muscle: 26.4%
bone: 11.0%
cal: 2331

I was planning on weighing myself last weekend too, but my period unexpectedly started a few days early.  But it's over now, so I'll be weighing myself tomorrow to see where we're at/

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