Tuesday, 29 June 2021

May 2021 Checkin

Wow, I am not doing well with these checkins!  

May feels so long ago, that I'm not even really sure what was happening anymore.  But looking back at my calendar, it was a really good month for activity.  I was active for 150+ minutes for pretty much the whole month - there's one week where it's a bit questionable (I walked for 120 minutes, then gardened - I didn't write down for how long I gardened though, so I don't know for sure that I hit the 150 minute mark, but most likely I did).  

I also did really well on the recipe front: I made 6 new recipes!  This was all thanks to another few Chef's Plate orders (although I did make one salad on my own - the greens were spinach mixed with basil, which I've never thought to do!  That salad also introduced me to boccocini cheese, which I was addicted to for awhile!)

I also started a more consistent gratitude journal practice (I signed up for an app on my phone that I'd heard good things about).  Over time, I noticed that it's been helping me keep a more positive mood, so that's been fantastic, especially as I'm still feeling stressed from the pandemic on top of regular life things.  

So that's about it.  I will *try* to post about June near the beginning of July so it's more fresh in my mind!

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