Friday, 20 February 2026

January to Feb 20 Weight Updates

 Whoops, I haven't done a weight update in a bit...

Jan 22:

weight: 235.0
fat percentage: 55.9
hydration: 30.3
muscle: 21.7
bone: 10.4
cal: 2439

Jan 23 (to see if there was a difference):

weight: 233.8
fat percentage: 54.3
hydration: 31.4
muscle: 22.4
bone: 10.4
cal: 2433

Jan 29:

weight: 232.8
fat percentage: 54.8
hydration: 31.0
muscle: 22.2
bone: 10.5
cal: 2427

Feb 12:

weight: 231.4
fat percentage: 54.2
hydration: 31.4
muscle: 22.4
bone: 10.5
cal: 2419

Feb 20:

weight: 233.2
fat percentage: 55.0
hydration: 30.9
muscle: 22.1
bone: 10.5
cal: 2429

I'm not sure what's up, but I've been feeling uncomfortable in my pants lately. My weight and fat percentages seem to be remaining around the same, so I'm not really sure what's going on now. I'm going to keep an eye on how I feel and see how things go.

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