Sunday, 21 September 2025

Weight Updates from the Summer

 Here are some older weight updates from the summer.

July 26:

weight: 229.8
fat percentage: 55.7
hydration: 30.4
muscle: 21.7
bone: 10.5
cal: 2410

Aug 8:

weight: 229.8
fat percentage: 54.0
hydration: 31.6
muscle: 22.6
bone: 10.5
cal: 2410

Sept 3 (right after coming back from vacation):

weight: 234.2
fat percentage: 55.3
hydration: 30.7
muscle: 21.9
bone: 10.4
cal: 2436

Sept 11 (accidentally right before my period):

weight: 234.2
fat percentage: 56.0
hydration: 30.2
muscle: 21.6
bone: 10.4
cal: 2436

My period is now over, so I'm going to do another update later this week. 

No comments: