Here are some weight updates from earlier in July:
July 3:
fat percentage: 57.0
hydration: 29.5
muscle: 21.1
bone: 10.5
cal: 2428
July 10
weight: 231.0
fat percentage: 56.3
hydration: 30.0
muscle: 21.4
bone: 10.5
cal: 2416
My period started a little earlier than expected this month, so I'm hoping to do another weight update either tomorrow or on Sunday to see how things are going.
No comments:
Post a Comment