Missing Weight Updates

Whoops, I did have a few more weight updates for May and June:

May 29:

weight: 233.2
fat percentage: 55.5
hydration: 30.5
muscle: 21.8
bone: 10.5
cal: 2429

June 5:

weight: 234.2
fat percentage: 56.2
hydration: 30.1
muscle: 21.5
bone: 10.4
cal: 2436

I'm glad to see that my fat percentage on June 26th was a bit lower than on June 5th, even though the weight has remained the same. :)

Weight Update for June 26

Just a quick weight update for today:

weight: 234.2
fat percentage: 55.9
hydration: 30.3
muscle: 21.7
bone: 10.4
cal: 2436

While my weiggt itself is a little higher than it was mid-May, I'm glad to see that my fat percentage is a little lower. :)

Second Microresolution for June

After thinking about it for a few days, I decided on my second microresolution for June: every work day, I will get up immediately with my main alarm. I always set two alarms during work days. The first one is a bit earlier, so I wake up, but can lounge around in bed for a little. Then the second one goes up at the time I should be actually getting out of bed. But more and more, I've found myself lounging longer and longer. So I'd like to reset that habit and actually get up when I'm supposed to!

I do have a week of vacation this month though, so it might take a bit longer than 4 weeks for this to become a habit. I'll just have to see how things are going in July, and stick with it longer if need be.