Yes, I'm once again late with the weight updates:
Feb 3:
weight: 232.6fat percentage: 55.5
hydration: 30.5
muscle: 21.8
bone: 10.5
cal: 2425
Feb 12:
weight: 234.8
fat percentage: 55.0
hydration: 30.9
muscle: 22.1
bone: 10.4
cal: 2438
Feb 16:
weight: 233.2
fat percentage: 54.2
hydration: 31.4
muscle: 22.4
bone: 10.5
cal: 2429
I need to find a more consistent day to weigh myself - I haven't been consistent since my work schedule changed a few months ago.
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