Well, I'm continuing to struggle this month. I was feeling better, but I've hurt my knee. Now this weekend my stomach is bothering me (I suspect something I ate, though I'm not sure). But this is where I'm at:
Mar 6:
weight: 229.8
fat percentage: 53.3
hydration: 32.1
muscle: 22.5
bone: 10.5
cal: 2410
Mar 14:
weight: 232.4fat percentage: 54.2
hydration: 31.4
muscle: 22.4
bone: 10.5
cal: 2424
Needless to say, I haven't really resumed Karin Dmitrova's Beyond Flexibility yet. So hopefully I will get there by the end of the month.
I do want to actually do some yoga for my back though again. It's been a bit sore lately (probably because I haven't been as active).
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