Aug 6 Weight Update

Alright....here are my numbers after July:

weight: 229.6
fat percentage: 53.3
hydration: 32.1
muscle: 22.9
bone: 10.5
cal: 2409

While I am a bit short of my goal of being 227lbs by the end of July, I am please to see that my weight is moving in the right direction. My weight has been over 230lbs all month, even reaching a high of 234lbs on July 15th. So the fact that it's under 230lbs is a good sign. Hopefully I can keep up this trend through August!