So yesterday, my vertigo started to flare up once again. It definitely seems like I am going to be prone to vertigo. I've been battling a minor cold this week, and I know back in January 2023, it flared after I had Covid. My vertigo seems more likely to flare right after I've been sick (but may sometimes flare for other reasons, too - I think the last time it flared I wasn't recovering from being sick, but had other things going on). I have been feeling worn down lately too, which may also have contributed to the vertigo, but I do not know for sure.
Now that this has happened, I may need to rethink my plan of attack for the month. I think I'm going to change the goal to a two month goal, to give me a bit of time to recover right now without worrying about my back.
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