Monday, 25 March 2024

Weight Update for March 25

Well, I keep saying that I'm a wreck. I hurt my foot a few days ago, I think from showing someone a couple of stretches I found on YouTube, and have been somewhat out of commission for a few days, exercise wise. Here's what my numbers were this morning:

weight: 229.2
fat percentage: 53.8
hydration: 31.7
muscle: 22.6
bone: 10.5
cal: 2406

Needless to say, I am definitely not hitting my goal of under 220lbs by March 31st. I'm going to have to rethink everything for setting my next goal. :(

Monday, 18 March 2024

Some March Weight Updates

Alright, so here's the first half of March:

March 5:

weight: 230.2
fat percentage: 56.5
hydration: 29.9
muscle: 21.4
bone: 10.5
cal: 2411

March 18:

weight: 228.4
fat percentage: 52.5
hydration: 32.6
muscle: 23.3
bone: 10.5
cal: 2401

I've had a bad couple of weeks. Between my body being sore and aching (my back got really bad a few weekends ago; thankfully it's been better since then) and dealing with the six month anniversary of losing someone close to me (which hit me really hard), things haven't been great. But my partner and I have been going on walks, so that's been good.