Some February Weight Updates

Things are not going as planned....

Feb 20 (the day after Family Day):

weight: 230.4
fat percentage: 55.5
hydration: 30.5
muscle: 21.8
bone: 10.5
cal: 2413

Feb 21 (for a more typical day and time):

weight: 227.6
fat percentage: 55.6
hydration: 30.5
muscle: 21.8
bone: 10.5
cal: 2397

Feb 26:

weight: 228.4
fat percentage: 52.6
hydration: 32.5
muscle: 23.2
bone: 10.5
cal: 2401

I feel like, no matter what I am trying, I keep getting derailed. I haven't been able to eat well (eating out a lot lately). I haven't been sleeping well this week. And I'm just really not sure what to do other than keep trying. On the plus side, I have gone swimming a second time and have plans to go again tomorrow, so that's something.