weight: 219.2 lbs
fat percentage: 49.9%
hydration: 34.4%
muscle: 24.5%
bone: 10.7%
cal: 2349
fat percentage: 49.9%
hydration: 34.4%
muscle: 24.5%
bone: 10.7%
cal: 2349
I haven't seen a weight this low since laat spring! Same with a fat percentage under 50%! (The muscle percentage being back over 24% is great too, but it looks like I did see that a couple of months ago, so it's not quite as exciting as the other two numbers). Hopefulky I can keep this up and keep them all moving in the right direction. :)
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