Weight Updates for Aug 9, 14, 22, and 27

 I'm a bit behind on posting weight updates, so here's the last month's worth:

Aug 9:

weight: 224.0 lbs
fat percentage: 54.1%
hydration: 31.5%
muscle: 22.6%
bone: 10.8%
cal: 2401

Aug 14:

weight: 221.6 lbs
fat percentage: 51.2%
hydration: 33.5%
muscle: 24.0%
bone: 10.8%
cal: 2387

Aug 22:

weight: 226.2 lbs
fat percentage: 54.9%
hydration: 31.0%
muscle: 22.2%
bone: 10.8%
cal: 2413

and Aug 27:

weight: 224.2 lbs
fat percentage: 51.5%
hydration: 33.3%
muscle: 23.8%
bone: 10.8%
cal: 2402

My weight has unfortunately been hovering around the same place (with the exception of Aug 4, which was down a bit - that one was surprising because that was right before my period).  My fat and muscle percentages have likewise been bouncing back and forth, both alternately up then down a bit. Hopefully I can keep them trending the way they currently are (weight and fat percentage down and muscle up)!