Last Weight Updates for 2022

I have a few weight updates that I forgot to post:

Nov 18 (I think)

weight: 210.2 lbs
fat percentage: 46.7%
hydration: 36.6%
muscle: 26.2%
bone: 11.1%
cal: 2322

Dec 4

weight: 207.2 lbs
fat percentage: 46.9%
hydration: 36.5%
muscle: 26.1%
bone: 11.1%
cal: 2304

Dec 11

weight: 211.2 lbs
fat percentage: 46.8%
hydration: 36.5%
muscle: 26.1%
bone: 11.0%
cal: 2327

This last month has been really rough for me.  First I was sick with some sort of cold that lingered for a full week (normally I'm feeling better after a few days - they don't usually stay with me that long).  Then right before Christmas, I caught Covid-19.  That ruined the holidays for me and my family (they got it as well, and we were all isolating over Christmas).  But thankfully I was able to get the antiviral, Paxlovid, which I think helped me clear the virus faster than I otherwise might have.

But now I'm a little worried that I've got a few random lingering effects from Covid, even though I am over the symptoms and testing negative. In particular right now, I'm concerned because my feet now get really cold really easily.  I found anecdotal testimony that that has happened to other people as well, so I'm hoping it will clear up soon.  But I'm also concerned it could be the start of complications from my diabetes.  So I'll keep an eye on things, and if it's still ongoing in a few weeks, I'll let my doctor know at my upcoming appointment.