Tuesday, 1 November 2022

All the October Weight Updates!

I once again keep forgetting to update here. So here are seven weight updates that I missed:

Sept 25
weight: 209.2 lbs
fat percentage: 45.7%
hydration: 37.3%
muscle: 26.7%
bone: 11.1%
cal: 2316

Oct 3
weight: 208.2 lbs
fat percentage: 45.5%
hydration: 37.4%
muscle: 26.7%
bone: 11.1%
cal: 2311

Oct 9
weight: 205.6 lbs
fat percentage: 44.6%
hydration: 38.0%
muscle: 27.1%
bone: 11.2%
cal: 2296

Oct 16
weight: 207.4 lbs
fat percentage: 45.1%
hydration: 37.7%
muscle: 26.9%
bone: 11.1%
cal: 2306

Oct 23 (didn't realize my period was starting)
weight: 208.2 lbs
fat percentage: 45.2%
hydration: 37.6%
muscle: 26.9%
bone: 11.1%
cal: 2311

Oct 30 (period had just ended)
weight: 209.0 lbs
fat percentage: 45.4%
hydration: 37.5%
muscle: 26.8%
bone: 11.1%
cal: 2315

Oct 31 (wanted to see if there was a change now that my period was truly finished)
weight: 206.6 lbs
fat percentage: 45.9%
hydration: 37.1%
muscle: 26.5%
bone: 11.1%
cal: 2301

Overall I'm very excited to see my weight finally starting to trend down! I'm not sure if I'll make the year's weight goal, but if this keeps up, I'll be close! I'm also setting myself up nicely to continue into next year. :)

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