Tuesday, 26 July 2022

July 24 + 25 Weight Updates

So I had something really weird happen to me over the weekend. On Sunday (the 24th), I got up and weighed myself as normal. I was a bit bummed out by the weight, because I was a few pounds heavier than I expected:

weight: 215.4 lbs
fat percentage: 50.6%
hydration: 33.9%
muscle: 24.3%
bone: 11.0%
cal: 2351

Right after weighing myself, I jumped in the shower, thinking nothing of it. But after jumping in the shower, I decided it was a good idea to weigh my cat too (I like to keep tabs on his weight just to make sure he doesn't have any crazy changes). But when I weighed him, my weight had changed! These were the new numbers:

weight: 213.6 lbs
fat percentage: 50.1%
hydration: 34.3%
muscle: 24.5%
bone: 11.0%
cal: 2341

I have no idea what prompted the almost 2lb difference, but this was the weight I was more expecting.

So after that happened, I weighed myself the next day, just to see what my scale would tell me. Here's what I got:

weight: 213.0 lbs
fat percentage: 47.1%
hydration: 36.3%
muscle: 26.0%
bone: 11.0%
cal: 2337

So that's more in line with the second weight measurement. I'll have to keep an eye on whether big unexpected changes happen like this though, as they may mean something is wrong with my scale!!!

No comments: