Looks like over the last week, I've pretty much just maintained everything:
weight: 215.4 lbs
fat percentage: 47.8%
hydration: 35.8%
muscle: 25.6%
bone: 11.0%
cal: 2351
The main difference was in fat percentage (it went up a bit) and muscle percentage (which went down a bit). I'm not sure what influences those numbers on my scale and why they seem to change so often (especially during a week that felt fairly similar to a normal week, other than the added stress from world events) - I'll have to look into it!
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