We're nearing the end of February, and I realized that my exercise goal for the year isn't quite working the way I had hoped. The problem is that we've had a lot of snow over the last month and a half (and it's been quite heavy snow). Between walking to and from work, then having to clean up the snow, I'm having a hard time fitting in exercise videos. So I decided to modify the goal so I'm not stressing out about it. Rather than mandating exercise videos, I'd like to fit in two times of non-walking exercise into my 150 minutes a week. Exercise videos are preferable for the stretching, but shovelling, mowing the lawn, gardening, skiing, snowshoeing, swimming, dancing, and things like that will count too. I would rather welcome whatever other exercise I happen to need or want to do every week instead of stressing out that I've shovelled for hours but didn't have time for yoga. :)
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