Weight Updates and Lows

Just a couple of weight updates for January:

Jan 9

weight: 216.2 lbs
fat percentage: 47.2%
hydration: 36.3%
muscle: 26.0%
bone: 10.9%
cal: 2356

Jan 12

weight: 216.2 lbs
fat percentage: 47.7%
hydration: 35.9%
muscle: 25.7%
bone: 10.9%
cal: 2356

As you can see, my weight stayed about the same over this week (it's also the same as on Jan 5th), but the fat percentage and muscle fluctuated a little bit.  I was trying to keep a closer eye on things this week because I was sick (and so not very active).

But then my weight was almost a half pound higher on Jan 26th:

weight: 216.6 lbs
fat percentage: 48.2%
hydration: 35.6%
muscle: 25.5%
bone: 10.9%
cal: 2359

This was after I was feeling better, and almost about a week after my period ended.  I was having a lot of trouble with lows during this time, so most likely the slight weight gain is thanks to that (I had to eat a lot of extra food during this week).  Thankfully I've managed to get rid of a lot of the lows with help from my diabetes education team.  I'm hoping to eliminate the last few problem areas over the weekend when I'll have a chance to do some tests!