I weighed myself about a week ago:
weight: 212.0 lbs
fat percentage: 47.2%
hydration: 36.3%
muscle: 26.0%
bone: 11.0%
cal: 2332
fat percentage: 47.2%
hydration: 36.3%
muscle: 26.0%
bone: 11.0%
cal: 2332
Those numbers are pretty similar to what I saw in mid-August, so that's great. :) I do think I've been eating a bit more over the last week or so (and more junk food too), so I'll weigh myself in the next few days and see what that looks like.
No comments:
Post a Comment