Saturday, 3 April 2021

Weight Update for Apr 2

 I feel like I've been eating really badly lately (because I keep buying Easter goodies), so I was a little afraid to see what the scale might tell me.  But I've been fairly active (I finished Karin Dimitrova's Reset last week), so I wasn't too worried about everything.

weight: 211.6 lbs
fat percentage: 46.4%
hydration: 36.8%
muscle: 26.3%
bone: 11.0%
cal: 2330

Nothing really out of the ordinary. I seem to be maintaining around these numbers, so that's alright. :)

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