I wanted to check my weight today to see how I'm doing. Last week I was fighting a lot of lows, and so was eating a lot more than normal to deal with them. But the lows are slowly coming under control, so I thought now was a good time to check my weight:
weight: 213.6 lbsfat percentage: 46.7%
hydration: 36.6%
muscle: 26.2%
bone: 11.0%
cal: 2341
So this is a bit up from earlier in January but not horribly so. Hopefully I won't be having many more lows!
No comments:
Post a Comment