Saturday, 27 June 2020

Weight Update for June 22 + 27

Here's my weight from June 22:

weight: 210.8 lbs
fat percentage: 45.8%
hydration: 37.2%
muscle: 26.6%
bone: 11.0%
cal: 2325

And for today:

weight: 211.8 lbs
fat percentage: 46.0%
hydration: 37.1%
muscle: 26.5%
bone: 11.0%
cal: 2331

Not bad at all. :)

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