Tuesday, 28 April 2020

Weight Update for Apr 23 + 28

Just a quick weight update.  Here's from Apr 23:

weight: 212.6 lbs
fat percentage: 46.2%
hydration: 36.9%
muscle: 26.4%
bone: 11.0%
cal: 2336

And here's from today:

weight: 215.6 lbs
fat percentage: 47.4%
hydration: 36.1%
muscle: 25.8%
bone: 10.9%
cal: 2353

I wasn't eating all that well this weekend (social distancing birthday party!) so I'm interested to see what my weight will be in a few days. :)

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