1. Workout for 150 minutes a week.
Total success on this one! I think my worst week was either Feb 10-16 when I worked out for only 160 minutes. The other weeks saw 170 (plus two hours of bowling, which I didn't count because you're only active for part of that when it's your turn), 180, and 286 thanks to my family's Family Day skiing tradition (we were out skiing for about 4 hours, and I skied about 11 km that day!) I hope I can keep up this momentum now that winter is ending.
2. No eating chips, chocolate, and other treats at work (with the caveat that I can eat some sweets if I go low).
I didn't do as well on this one. I ate donuts one day (and a lot of them - someone even gave me donuts to take home and I ate them for supper too - not my best eating day!), and ate some cookies in the coffee room another day.
3. Make a new recipe every month.
I didn't do as well on this one. I ate donuts one day (and a lot of them - someone even gave me donuts to take home and I ate them for supper too - not my best eating day!), and ate some cookies in the coffee room another day.
3. Make a new recipe every month.
I made two recipes this month - another muffin from Fuel Your Day, plus a big pot of soup. The soup recipe didn't turn out creamy the way I intended, but it was still pretty tasty!
So that's February. So far March is off to a pretty good start too (thanks in large part to some last minute winter activities) - we'll see how the rest of the month goes!
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