Friday, 28 February 2020

Weight Update for Feb 28

Oh wow, we're already at the end of February!  I weighed myself earlier today:

weight: 216.2 lbs
fat percentage: 48.6%
hydration: 35.3%
muscle: 25.3%
bone: 10.6%
cal: 2381

Looks like I've pretty much held steady since before my period.  That's good - I've been eating crap the last few days (and that will continue tomorrow too).  Hopefully I can get back to eating like normal on Sunday!

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