Weight Update for Jan 9

Alright, holidays are over, so let's see how things are doing:

weight: 216.8 lbs
fat percentage: 51.2%
hydration: 33.5%
muscle: 24.0%
bone: 10.6%
cal: 2385

Well, weight is still moving in the right direction.  But that fat percentage is alarming!  That's the highest I can ever remember seeing it (and a full 2 points higher than it was on Jan 2.  I definitely need to get moving more!