Weight Update for Jan 11

This is going to probably be my last weight update before my period:

weight: 216.8 lbs
fat percentage: 47.9%
hydration: 35.8%
muscle: 25.7%
bone: 10.6%
cal: 2385

I'm so glad to see that fat percentage has gone down!  It's actually the lowest it's been so far this year, which is great news. :)

Hopefully I can keep getting it