Sunday, 26 January 2020

Poor Stomach :(

Well, I made a mistake tonight. I've been eating really healthy lately, but ended up eating too much pizza and crazy bread earlier today (with some butter chicken thrown in too). Part of the issue was that I was also super tired (and I find it's often hard to stop eating when I'm tired). My stomach is not at all happy with me (too full, and everything isn't sitting well in it). I need to remember not to do this again - while things tasted alright when I ate them, they totally were not worth it.

This is a good sign though - my stomach is used to eating healthier now and doesn't really like fast food anymore. I'll be sure to give it more nourishing foods tomorrow (starting with a green smoothie for breakfast!)

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