Thursday, 7 November 2019

Weight Update for Nov 7

Not too much to report this week.  Here's my weight from this morning:

weight: 212.6 lbs
fat percentage: 46.1%
hydration: 37.0%
muscle: 26.5%
bone: 10.6%
cal: 2361

I've eaten some Halloween treats (at other people's houses - I've managed to keep my house relatively free of treats) so I'm not surprised that my weight hasn't gone down, but it looks like I'm maintaining my weight from the weekend, so that's good.  :)

I'm also expecting my period to start soonish, so that may make a difference, too.

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