Weight Update for Oct 2 + One Day Last Week

I forgot to update this blog last week with my weight, and now I don't know which day I weighed myself.  So here's those numbers:

weight: 213.4 lbs
fat percentage: 48.3%
hydration: 35.5%
muscle: 25.5%
bone: 10.6%
cal: 2365

And here's today's:

weight: 213.4 lbs
fat percentage: 46.6%
hydration: 36.7%
muscle: 26.3%
bone: 10.6%
cal: 2365

I've been trying to get myself to exercise a bit more (I totally lost my exercise habit over the summer), and it looks like I'm starting to see a bit of improvement: my fat percentage went down by 2% since last week, and my muscle percentage went up by almost 1 full percentage point! Hopefully I can keep building on this success!