Weight Update for May 29

I knew I probably wouldn't have time to weigh myself today, so I weighed myself yesterday instead.  Here are the numbers:

weight: 208.8 lbs
fat percentage: 45.1%
hydration: 37.7%
muscle: 27.0%
bone: 10.7%
cal: 2338

I'm very happy to see that both my weight and fat percentage has come down since the 24th and 25th! I've made a really big effort to eat more fruit and less processed junk. I even managed to stay away from the chips in the coffee room at work!  I'm especially proud of that - I'm normally really bad for eating things that are sitting out in front of me.  Hopefully I can keep this up. :)