weight: 209.6 lbs
fat percentage: 45.7%
hydration: 37.3%
muscle: 26.8%
bone: 10.7%
cal: 2343
This week, my mom and I also went to a yoga class. I haven't done a class in forever! It was rather nice having that class atmosphere again for a night.
I took yesterday off after the class, then today I was able to get up and do a workout this morning, which was great! I'm feeling pretty good this week as a result. :)
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