I weighed myself yesterday (since it was after my period), and here are the numbers I got:
weight: 209.0 lbs
fat percentage: 45.0%
hydration: 37.8%
muscle: 27.1%
bone: 10.7%
cal: 2339
So that's good, my weight and fat percentage have come down a little bit since the beginning of the month. I'm also really glad to see this happening since this last week hasn't been good, eating-wise. It was a friend's birthday over the weekend, so I went out for dinner. Then on Monday and Tuesday I was doing some training for work and ate out for lunch on both days. I also haven't gotten enough sleep over the last week (thanks in part to the training, since I had to be up early on both days compared to when I normally get up).
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