weight: 205.8 lbs
fat percentage: 43.8%
hydration: 38.6%
muscle: 27.7%
bone: 10.8%
cal: 2322
Even though I had a week of dealing with lows (and not exercising much), I've been feeling pretty good and these numbers reflect it: I've lost a bit of weight and fat percentage, and gained a touch of muscle. So that's pretty exciting!
What was even more exciting was that I wasn't sore after skiing on Friday and snowshoeing yesterday. Considering that was my first time skiing for the year and I've only been out snowshoeing once this year (Jan 1st, so a month and a half ago), I thought that was pretty awesome! :)
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