Friday, 25 January 2019

Weight Update for Jan 25

Nothing too exciting, just a weight update:

weight: 207.6 lbs
fat percentage: 44.8%
hydration: 37.9%
muscle: 27.2%
bone: 10.7%
cal: 2332

I'm happy to see that my weight has gone down a bit after the holidays - it's back to exactly what is was on December 20th! :)

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