Here's my first weight update for the year! Now that I'm done all the celebrating from the holidays (and feeling better after being sick), I wanted to see how I was doing in the weight department. I know I said I wasn't going to focus on my weight this year, but I decided I should still keep an eye on things (to make sure I'm not gaining massively). Plus I'm trying to watch my cat's weight, so I figured I might as well weigh myself while I was weighing him.
So here's what I got:
weight: 209.8 lbs
fat percentage: 45.1%
hydration: 37.7%
muscle: 27.0%
bone: 10.7%
cal: 2344
A little bit up from last time, but that's okay - I did just make it through all the holidays and some illness. On the plus side, I have managed to keep up with doing a small workout on most days, so that definitely helped me get through the holidays ok! :)
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