Alright, so last Thursday, here were my numbers:
weight: 204.6 lbs
fat percentage: 44.9%
hydration: 37.8%
muscle: 27.1%
bone: 10.8%
cal: 2314
I was glad to see that my weight continued its trend downwards a bit more on the 26th. Unfortunately my fat percentage increased a bit; I'm not at all sure why that happened.
I can't remember why, but I decided to weigh myself on the 30th, too. And here's what I got:
weight: 207.2 lbs
fat percentage: 44.6%
hydration: 38.0%
muscle: 27.2%
bone: 10.7%
cal: 2329
I couldn't believe my eyes when I saw that my weight jumped up a few pounds AGAIN....but then my period unexpectedly started. This month it's a few days earlier than expected, so that explains the weight gain. I won't be weighing myself again now until after my period is over.
Thursday, 2 August 2018
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