I feel like I've been eating like crap over the last week or so. I've had a harder time logging calories (I was going to start again on Monday, but that hasn't really happened - I may be in need of a break before trying again in September). So I felt a little bit hesitant to step on the scale. But it was fine:
fat percentage: 44.5%
hydration: 38.1%
muscle: 27.3%
bone: 10.8%
cal: 2312
No comments:
Post a Comment