Weight Update for June 14

So I was out of town for a few days (and am on vacation from work right now).  Now that I'm back home, it was time to weigh myself:

weight: 208.8 lbs
fat percentage: 45.4%
hydration: 37.5%
muscle: 26.9%
bone: 10.7%
cal: 2338

I'm not surprised at the weight gain.  I feel like I ate waaaay too much food while away.  I didn't log anything on My Fitness Pal either, so I honestly have no idea what I ate.  

I've got some more dinners to deal with this week, but now that I'm back home I'm going to go back to tracking what I eat.  I was thinking about trying to fit in a fasting day, but I have some yard work I want to do today so I might wait until next week to fast.