Thursday, 10 May 2018

Weight Update for May 5 + Week 4 Pics

Today would have been the end of the 30 Day Challenge if I hadn't taken those breaks.  So here's my weight:

weight: 209.8 lbs
fat percentage: 45.6%
hydration: 37.4%
muscle: 26.8%
bone: 10.7%
cal: 2344
And here's what I look like:


So now it's time for the Day 26 Workout! I've only got 5 workouts left to go including this one, then I'm done the Challenge!!!

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