weight: 205.8 lbs
fat percentage: 43.9%
hydration: 38.5%
muscle: 27.6%
bone: 10.8%
cal: 2322
What's so exciting about these numbers is that my period is due to start within the next few days - and I'm down a full percentage point of fat since last week! (Also the weight - slightly more than a pound since last week). Usually right before your period you gain a bit of weight, so it looks like between the workouts and watching my calories, I am now starting to see a bit of progress on the scale.
Of course, the last time I saw a bit of movement on the scale, on April 22, a few days later that progress had disappeared. So we'll see what happens from here.
For fun I decided to take another progress pic, too.
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