I, Type1Chick, just COMPLETED the 30-Day Bodyweight Shred Challenge! I showed up, did my personal best, and was a model of what being healthy and fit means to me to the people in my life.
I learned a couple things about myself during this journey - including that I find it easy to fit a 15 minute workout in on most days and what workouts I like, and I’m taking them with me moving forward. I will NEVER stop working toward my goals because I am WORTH IT, I am AWESOME and I am in CONTROL OF MY LIFE!
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